Aetna Health and Wellness Moments

๐Ÿ€ MBB is heading to the Sweet 16! Get your seats for next season. Buy Here ยป

Staying active can help you feel your best. 2.5 hours of moderate physical activity a week is suggested. You can start small with 10 minute blocks during the day. And parents, mix family time with exercise time to show your kids that being active is fun and makes you feel good.